• Skip to main content
  • Skip to footer

PLACE360 Health + Spa

Reconnect with yourself.

  • About
    • Special Rates
    • News and Press
    • Health & Wellness Articles
    • Blog
    • Awards & Accolades
    • Mission & Philosophy
    • Ownership & Management
    • Organizations We Love
  • Services
    • Acupuncture
      • Acupuncture FAQs
    • Devices
      • Biomat
      • Rasha
    • Coaching
      • Nutritional Therapy and Mindset Coaching
    • Spa
      • Skin Care
        • Body Treatments
        • Waxing & Tinting
      • Massage
        • Biomat
        • Reiki
  • Pricing
  • Packages
    • Facial and Massage Memberships
    • Pure Bliss Spa Package
    • Mother To Be Time For Me Spa Package
    • Sport Performance & Injury
  • Practitioners
  • Contact
    • Hours & Policies
    • Careers
    • Investment Relations
    • Events & Corporate Health

Thai Massage

Developed in Thailand centuries ago, Thai massage combines deep tissue compressions, trigger point therapy, joint mobilization, and passive stretching techniques.

Commonly referred to as “Lazy Man’s Yoga”, it’s performed on a soft mat and has greater movement patterns than regular table massage.

Practitioners are able to get access to body areas that are hard to access with traditional table massage. Side-lying positions are used to work on hips and shoulders as well as the deeper layers of muscles along the spine.

Who is Thai massage good for?

– Anyone trying to gain greater range of motion in their muscles and joints.

– Athletes find Thai massage extremely helpful to maintain good range of motion in their hip, spine, and shoulder joints and muscles.

– Anyone stuck in a seated position for too long would love Thai Massage as it helps to stretch open the body in a gentle way.

We find that the effects of Thai massage are long lasting because it affects the joints and addresses movement patterns instead of just isolating separate muscles.

What to expect

A combination of gentle point pressure, a wide variety of yoga-like stretching, and passive joint movements, applied very slowly with gentle rocking and rhythmic compressions along your body’s natural energy lines called the Sen lines.

How to prepare

The session is performed with client fully clothed on a thick Thai massage mat on the floor. Please wear comfortable clothing that will allow for a full range of motion.

Share this:

  • Twitter
  • Facebook
  • LinkedIn

Footer

Place360 Health + Spa

1219 Camino Del Mar

Del Mar, CA 92014

858.793.1104

  • About
  • Hours & Policies
  • Contact Us
  • Services
  • Packages
  • Practitioners
Copyright © 2021

PLACE360 Health + Spa

1219 Camino Del Mar, Del Mar, CA 92014

858.793.1104