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health

Studies Worth Sharing

January 27, 2015 By Place360

The San Diego Union published an article Dec 7, 2011 on the increasing acceptance and growth of integrative medicine.  Key drivers behind the trend include: 1) More evidence-based research that integrative therapies are effective 2) More people desiring patient-centered care which puts them in the driver’s seat 3) Greater focus on prevention and maintaining good […]

Filed Under: Blog Tagged With: health, studies

Natural Remedy Tips

January 27, 2015 By Place360

SEASONAL ALLERGY TIPS Manage seasonal allergies with natural homeopathic remedies, nutrition and other  holistic approaches. Those with strong immune systems are in a much better position to reduce histamine production in their bodies. Rather than masking the symptoms with an over-the-counter anti-histamine, there are a number of holistic options.  As symptoms and allergies can be very individualistic, we recommend […]

Filed Under: Blog Tagged With: health, homeopathic, natural remedies

Vitamin D With Steve Bennett

October 2, 2014 By Place360

Well, the summer sun and fun are upon us and many of my patients are asking how best to protect their skin and maintain optimal overall health during the summer….so keeping it short and sweet, here are some key pearls regarding skin health and sun. Remember the skin is the largest organ in the body […]

Filed Under: Blog Tagged With: health, vitamins

Autumn Allergy Season

October 1, 2014 By Place360

Traditional Chinese Medicine defines a healthy body as one that is in harmony with it’s environment. This idea has many connotations, which include the rhythms of seasonal climate, dietary habits, work schedules and family life. Many common ailments could be avoided if we were able to modify our routines to accommodate the ebb and flow of […]

Filed Under: Blog Tagged With: allergies, chinese medicine, health

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360 Health + Spa

1219 Camino Del Mar

Del Mar, CA 92014

858.793.1104

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360 Health + Spa

1219 Camino Del Mar, Del Mar, CA 92014

858.793.1104